AI can be a helpful tool for reflection and support between sessions, but it is not a replacement for therapy. A Registered Counselling Therapist explains the key differences between AI and counselling, from emotional attunement and crisis response to the human connection that makes therapy effective.
Laura Cohen
Career Change in Canada: Balancing Finances and Mental Health
Career change in Canada is about more than finding meaningful work. Learn how to balance financial realities, mental health, and available supports when considering your next step.
Green Careers in Canada: Jobs, Trends and Opportunities
Canada’s green sector is growing fast. Discover emerging career paths in clean energy, sustainability, and environmental work, and how to get started.
Moonlighting: Why More Professionals Are Taking on Multiple Jobs
Moonlighting and portfolio careers are becoming more common as professionals seek greater flexibility, skill development, and financial stability. Learn why more people are choosing multiple jobs.
Emotional Intelligence in Leadership: A Strategic Advantage
A generation ago, a “great leader” was defined as strategic, decisive, or visionary. Those qualities still matter. But...
ADHD & Choosing the Right Career
ADHD is often misunderstood in the workplace, but traits like creativity, hyperfocus, adaptability, and high energy can be powerful career assets. Discover how a strengths-based approach to career counselling can help individuals with ADHD find environments where they don’t just cope — they thrive.







