As a Career Counsellor and Registered Counselling Therapist, I’ve supported many professionals in federal and...
Mental Health
Are You Sabotaging Yourself Without Realizing It?
In my counselling work with clients, I often help them navigate career transitions, leadership roles, or team...
Building Tolerance for Uncertainty in Your Career
With the ongoing shifts in the economy and job market, we’re seeing more and more people choosing to stay in their...
Break Free From Career “Shoulds” and Choose Your Own Path
At Canada Career Counselling, I often hear clients say things like: I should be further along in my career. I should...
Navigating the Great Scattering
“The Great Scattering” refers to the way friendships naturally evolve, drift, or even dissolve over time in adulthood. In career counselling, we encourage clients to do a whole life satisfaction inventory—not just work, but hobbies, health, reality factors, and relationships too.
Preventing Burnout in Your Career
Burnout is a topic I’ve been speaking about and counselling clients on frequently. According to the International...