I often hear my clients at Canada Career Counselling from all spectrums of wealth express limiting beliefs around money that hinder the career exploration process or prevent them from their own personal development.
Mental Health
Your Personal Bill of Rights: When Someone Crosses a Boundary at Work
Do you tend to explode or say things you don’t mean when someone crosses your boundaries? Or do you isolate yourself and become withdrawn?
How To Cultivate Self Worth
According to the World Health Organization, depression is the leading cause of disability and a major catalyst for illness worldwide. Many believe the core issue lies in people’s profound lack of self-worth.
3 Reasons You’re Procrastinating and How to Break Through
Most of us think procrastination is an act of avoidance and ultimately failure. Most of us have found ourselves suddenly reorganizing a closet because a project just feels too heavy.
Being Assertive at Work
While organizational restructuring initiatives are often necessary for businesses, they can be a difficult and stressful time for employees, especially when they result in employee layoffs.
Creating a Healthy Work-Life Balance: How Therapy Impacts Mental Health
As the world of work continues to evolve, so too does the importance of creating a healthy balance between life and work.
