When I’m counselling clients, I often end up talking about stress management. Whether it’s career identity, workplace...
Laura Cohen
What Does Happiness Mean To You?
Popular ideas about happiness can make you very unhappy if you take them too literally. These are 3 commonly held...
How To Find Your Life Purpose?
Many people come to us at Canada Career Counselling to learn about their calling. The thing is, we don’t all...
Prevent Career Burnout with a Fake Commute
The fake workplace commute is an effective and enjoyable strategy to help you overcome career burnout. We’re living in...
The Theory Of 9 Intelligences: Why “General” Smartness Is Not A Thing
I often hear clients talk about how certain skills or knowledge they hold are not as valued in their families or places of work. What if everyone in the world could recognize their own intelligence and had a place in the world where they could apply this intelligence in valuable ways?
5 Steps To Emotional Regulation In The Moment
I often have clients who struggle with taking care of their emotional well-being at work. When it comes to addressing intense thought patterns and emotions – we can learn how to manage these feelings.