Do you tend to explode or say things you don’t mean when someone crosses your boundaries? Or do you isolate yourself and become withdrawn?
Dr. Laura Hambley
Thriving After a Mid-Career Lay-Off: Leveraging Career Counselling for Successful Transitions
Are you in the midst of a mid-career layoff? You are not alone—layoffs can be a devastating setback for any professional. Layoffs leave many people filled with anxiety and unsure of what steps to take next.
How Can Career Counsellors Help Employees and Organizations Avoid the Pitfalls of “Quiet Quitting”?
Are you an employer looking for a way to reduce the frequency of “quiet quitting” within your company? Or are you an employee considering whether it is time to pick up and move onto something new?
Being Assertive at Work
While organizational restructuring initiatives are often necessary for businesses, they can be a difficult and stressful time for employees, especially when they result in employee layoffs.
The Role of Outplacement Services in Supporting Employees Through Organizational Restructuring
While organizational restructuring initiatives are often necessary for businesses, they can be a difficult and stressful time for employees, especially when they result in employee layoffs.
Creating a Healthy Work-Life Balance: How Therapy Impacts Mental Health
As the world of work continues to evolve, so too does the importance of creating a healthy balance between life and work.
