As a counselling therapist, I work with a lot of clients who are curious about getting into the mental health field....
career change
Building Tolerance for Uncertainty in Your Career
With the ongoing shifts in the economy and job market, we’re seeing more and more people choosing to stay in their...
What I Learned From My Career Change
11 years ago, I made a pivotal decision: I transitioned from a career in documentary filmmaking and graphic design to...
Navigating the Great Scattering
“The Great Scattering” refers to the way friendships naturally evolve, drift, or even dissolve over time in adulthood. In career counselling, we encourage clients to do a whole life satisfaction inventory—not just work, but hobbies, health, reality factors, and relationships too.
Thinking of a career change? Here’s how to make the leap
The prospect of a career shift is exciting, but transitioning can be a process — sometimes, one that takes longer than expected. Experts say it’s important to evaluate your skills and interests before making the leap.
How to Spot a Toxic Workplace Before Accepting a Job Offer
If signs of a toxic workplace appear, Hambley (Dr. Laura) said people should consider talking to a therapist or a career counsellor to figure out a wellness plan and work on restoring confidence and the ability to think clearly.