Burnout is a topic I’ve been speaking about and counselling clients on frequently. According to the International...
career coaching
Using Generative AI for Career Exploration & Job Search
In today’s rapidly evolving job market, the role of artificial intelligence (AI) in career exploration has become increasingly significant and robust. Here are a few tips to help with using it as a tool for good.
How Do My Skills Translate To A New Career?
I’ve seen the incredible impact that transferable skills can have. In today’s fast-changing job market, it’s helpful to know which skills are in demand, but it’s important to remember that any skill can lead to exciting possibilities that are a fit with your values, personality and reality factors.
Your Internal Weather System
When I’m counselling clients, I often end up talking about stress management. Whether it’s career identity, workplace...
What Does Happiness Mean To You?
Popular ideas about happiness can make you very unhappy if you take them too literally. These are 3 commonly held...
How to Navigate Low Energy at Work?
Showing up to work with low energy can be challenging, but it's a reality everyone will face at times. Whether it's...