career coaching halifax

How Can You Reclaim Time to Think at Work?

How Can You Reclaim Time to Think at Work?

The Power of Reflection. Addressing the challenge of balancing rising productivity demands with the need for quick and efficient performance. Beth MacLeod, Registered Provisional Psychologist, explores practical strategies for carving out more thinking time in the workplace.

What Are the Early Signs of Burnout at Work?

What Are the Early Signs of Burnout at Work?

Burnout can creep up on anyone. But what if there were earlier signs of burnout that we could detect? Ones that would allow you to stop burnout in its tracks before it escalates.

Are You Working Effectively From Home?

Are You Working Effectively From Home?

With more people working from home, we understand the unique challenges that come with it. Here are some tips to tackle 3 common hurdles.

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