There’s lots happening unconsciously when we’re sleeping. We use to think it was passive but sleeping is a very...
work life
Sleep Hygiene 101
Sleep can be so evasive as an adult. And even if you are getting enough sleep, it might not be good quality sleep....
In Work and Life: Defining Success
A Conversation with Laura Hambley and Dr. Alan M. Patterson As you may know, I founded a career psychology practice in...
How To Suss Out A Bad Boss In An Interview
When you walk into an interview, there’s always an opportunity to ask your prospective employer questions. Interviews...
Too Bad to Stay, Too Good to Leave
A Conversation with Laura Hambley and Meghan Reid Interviewing a psychologist I truly admire, Meghan Reid, was a...
How To Answer “Tell Me About Yourself” In An Interview
This question can be intimidating for a lot of people, especially if you’re not sure what to include in the answer. Do...