Psychological safety in the workplace is the shared belief that employees can speak up, ask questions, challenge...
Mental Health
Why Safe Jobs Aren’t Stress Free
As a Career Counsellor and Registered Counselling Therapist, I’ve supported many professionals in federal and...
Are You Self- Sabotaging Your Career?
In my counselling work with clients, I often help them navigate career transitions, leadership roles, or team...
Building Tolerance for Uncertainty in Your Career
With the ongoing shifts in the economy and job market, we’re seeing more and more people choosing to stay in their...
Break Free From Career “Shoulds” (Part 1)
At Canada Career Counselling, I often hear clients say things like: I should be further along in my career. I should...
Navigating the Great Scattering
“The Great Scattering” refers to the way friendships naturally evolve, drift, or even dissolve over time in adulthood. In career counselling, we encourage clients to do a whole life satisfaction inventory—not just work, but hobbies, health, reality factors, and relationships too.