With the ongoing shifts in the economy and job market, we’re seeing more and more people choosing to stay in their...
Mental Health
Break Free From Career “Shoulds” and Choose Your Own Path
At Canada Career Counselling, I often hear clients say things like: I should be further along in my career. I should...
Navigating the Great Scattering
“The Great Scattering” refers to the way friendships naturally evolve, drift, or even dissolve over time in adulthood. In career counselling, we encourage clients to do a whole life satisfaction inventory—not just work, but hobbies, health, reality factors, and relationships too.
Preventing Burnout in Your Career
Burnout is a topic I’ve been speaking about and counselling clients on frequently. According to the International...
What Makes You Happy in Your Career?
Have you ever stopped to ask yourself, what makes you satisfied in your work? For some, it’s the excitement of solving...
How Can You Reclaim Time to Think at Work?
The Power of Reflection. Addressing the challenge of balancing rising productivity demands with the need for quick and efficient performance. Beth MacLeod, Registered Provisional Psychologist, explores practical strategies for carving out more thinking time in the workplace.