Canada Career Counselling Blog
Real insights. Practical Advice. Expert guidance.
Evidence-based and actionable strategies to help individuals and organizations across Canada navigate career change, job search, leadership development and workplace culture improvement.
What You’ll Find Here
- Career Transition & Job Search Guidance – tips, tools and stories for your next move
- Leadership & Team Development – articles aimed at HR professionals, team leads, and organizations looking to build stronger workplaces
- Workplace Well-Being & Culture – practical advice on resilience, inclusion, career fulfillment, and mental health at work
- Research & Thought Leadership – deep dives into the intersection of psychology, business, and career development
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A Quick Stress-Relief Technique for Work
Do you sometimes find yourself overwhelmed with frustration, confusion or anger and not know how to come back to a “neutral” baseline? Many of my clients at Canada Career Counselling find that it can be tricky to know how to self-regulate because they were never taught. There are many ways to calm the nervous system but what if you had access to one way that takes under 5 minutes?
Navigating a Layoff: Career Transition Success
Navigating a layoff can be tricky for employees and employers alike. Fortunately for employees, you can negotiate for outplacement benefits when leaving your company. And if your company is facing the difficult decision of terminating dedicated employees, you don’t have to go at it alone.
3 Money Mindset Beliefs Holding Back Your Career
I often hear my clients at Canada Career Counselling from all spectrums of wealth express limiting beliefs around money that hinder the career exploration process or prevent them from their own personal development.
Building Rapport in Interviews to Increase Your Chances
Feeling anxious about your upcoming job interview? You’re not alone! Many people find job interviews daunting and intimidating. But don’t worry, there are ways you can increase your chances of getting hired—one sure-fire way is by building rapport with your interviewer.
How Career Counsellors Help You Access the Hidden Job Market
Are you an employer looking to source strong, suitable talent for your company? Or perhaps you’re an employee looking for that perfect opportunity within your current place of work or the market but not sure how to get it?
Balancing Passion and Practicality in Career Decisions
Are you thinking of a career change but feel unsure about how to go about it? Are you driven by passion or is practicality more important when making such a major decision? Choosing the right career path for yourself can be tricky, so it’s essential to weigh both sides and find the perfect balance between passion and practicality.