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Tips and insights to inspire your Career Planning.

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Try This Quick Technique When You’re Stressed at Work

Try This Quick Technique When You’re Stressed at Work

Do you sometimes find yourself overwhelmed with frustration, confusion or anger and not know how to come back to a “neutral” baseline? Many of my clients at Canada Career Counselling find that it can be tricky to know how to self-regulate because they were never taught. There are many ways to calm the nervous system but what if you had access to one way that takes under 5 minutes?

Navigating a Layoff: Unlocking Success in Career Transitions

Navigating a Layoff: Unlocking Success in Career Transitions

Navigating a layoff can be tricky for employees and employers alike. Fortunately for employees, you can negotiate for outplacement benefits when leaving your company. And if your company is facing the difficult decision of terminating dedicated employees, you don’t have to go at it alone.

Balancing Passion and Practicality: Making Informed Career Change Decisions

Balancing Passion and Practicality: Making Informed Career Change Decisions

Are you thinking of a career change but feel unsure about how to go about it? Are you driven by passion or is practicality more important when making such a major decision? Choosing the right career path for yourself can be tricky, so it’s essential to weigh both sides and find the perfect balance between passion and practicality.

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